.png)
.png)
The Alcohol Talk
.png)
6 Tips for Starting the Conversation
Teach youth that alcohol has risks before society teaches them otherwise.
Start Early
Research shows that kids start forming their own ideas about everything from fitness to faith, and yes, even alcohol at about age 8. For younger children, talk often about how you value brain health and model choices that promote protecting your brain.
Be Natural
Look for use of alcohol or other addictive substances in TV shows, movies, or real-life scenarios as a jumping-off point. Talk out loud about the choices you make and why.
Keep It Brief
Explain your values in simple and straightforward terms. Keep your comments brief unless your child is asking more questions. This strategy encourages kids to come to you for more information later on. And when that happens, they feel more in control of the conversation and their decisions. Win Win!
Use Science
Teens may be quick to think you don't trust them. By focusing on brain development, you are pointing out facts that are true for all of us. The human brain is still developing until our mid- 20's. And exposure to addictive substances while pathways are forming creates an increased risk of addiction.
Listen With Care
Ask for their thoughts on the topic. Make it your goal to learn what they think rather than only telling them what you think.
Talk Often
Having repeated intentional conversations with your kids over time lets them know you really value their brain health and a substance-free lifestyle for youth.
